Luxury Wellness for High-Achieving  Women:   

Where health, identity, and feminine power find their home.

JOIN THE ONYX TEAM

Luxury 

Wellness for High-Achieving  Women:   

Where health, identity, and feminine power find their home.

JOIN THE ONYX TEAM

Luxury Wellness for High-Achieving  Women:   

Where health, identity, and feminine power find their home.

JOIN THE ONYX TEAM

The Ultimate Education Container for High-Achieving Women Over 35:  This is the place for busy ambitious women who want to get into, and stay in, amazing shape year-round. To feel hot, confident, and unstoppable. Without yo-yo dieting. Without generic advice. And without sacrificing your business, career, or hard-earned reputation.

Be honest with yourself...

WHY JOIN ONYX?

We work with A-players and high achievers. We do not understand the mentality of someone who doesn’t want the best for themselves. If "good enough" is your standard, we're not aligned. We work with those that demand excellence - anything less is a waste of both our time. Stop negotiating with mediocrity. You don't need to apologise or hide how intelligent and capable you are. In fact, there is more for you. 


You are done with programs that do not understand your drive, your workload, your schedule and your standards. You are done wasting time counting grains of rice into plastic pots and counting calories into an app; following advice from 21 year olds for 21 year olds, doing "sweaty betty huffy puffy" fitness classes and dieting on dry chicken breast disgusting enough to make a street cat wretch. 


But beyond the frustration, you’re stuck. You know what doesn’t work, but you’re not sure what does. You need a professional intelligent approach with progressive strength training systems and nutrition frameworks that actually work. And work WITH your psychology instead of against it. Above all you need to divorce your old self. Change, upgrade and embody your new identity of a fit, healthy, lean and hot leader. Running your health, life and business from a place of alignment and feminine flow.  


Welcome to the room where women grow.



  • Do you wake up exhausted, even though you’re “doing everything right”?

  • Do you work hard in the gym and business… yet still don’t look like the woman you know you could be?

  • Do you keep negotiating with yourself  “one more glass of wine,” “I’ll start again Monday,” “I deserve this”  only to hate the reflection in the mirror the next morning?

  • Do you obsess over one stubborn area of your body, body-check in every mirror, and secretly wish there was a shortcut to spot reduce it?

  • Do you scroll Instagram, seeing women your age who look hotter, leaner, anti-aging and more magnetic and ask yourself: Why not me?

  • Do you feel like the harder you push, the more burnt out you become in training, in business, in life with your sex drive in the bin?

  • Do you tell yourself you’re “fine but deep down know you’ve settled into mediocrity with your body, energy, and standards?

  • Do you worry time is running out that you’re too old, too busy, too far gone to ever feel truly sexy, hot, confident and in control again?

If any of this hit you in the gut, good. Because that’s the truth you’ve been avoiding.


Why You’re Here...

You’ve tried everything else and it’s failed you.

You’ve tried all the programs, the apps, the meal plans.

You’ve tracked calories, punished yourself with cardio, or dabbled in “intuitive eating” that left you more confused than ever.

You’ve followed advice from 21-year-olds who have no idea what it means to live a high-pressure life with real responsibilities.

It’s not that you’re broken. It’s that what you’ve been sold is incomplete or just bad advice.

At ONYX Performance, we’ve cracked the code. Over two decades of real-world experience, countless client transformations, and deep understanding of why women like you keep getting stuck.

We know why you rebound.
Why your appetite spirals.
Why you hit those “fuck it” moments.
Why nothing feels sustainable.


Is that a bold claim? Yes. Some might even call it arrogant. But we’re not here to play small.


We know exactly what works and more importantly, why everything else hasn’t.


I am the most mentally fit, and physically fit that I have ever been in my life. The scale is lower than it has been in 15 years. I love when you said “the better it gets, the better it gets!” I am happy and more successful with everything in my life including my family friends, patients and my office staff members.

Ms K, USA

At 47, I am stronger, fitter, healthier & happier thanks to ONYX. I have no fear around food and no longer controlled by cravings. This is a professionally crafted training program fuelled by real food, with accessible and relevant support & a strong community of women by your side.

Mrs C, UK

ONYX has been LIFE CHANGING, it's honestly one of the best investments I have made in myself. I have grown and learned so much and I'm truly a happier and confident person because of it.

Mrs W, Sydney

What’s inside ONYX?

The ONYX Method → A proven system for women 35+ to train, eat, and live like high performers without calorie counting or unsustainable fads.


Expertly Designed Training Programs → Progressive strength training built on tried, tested and proven methods for fat loss and feminine strength.


Baseline Nutrition → 3 meals a day. 30–50g protein each. Real food. Real results. (No rabbit food, no obsession, no macros app required.)


Identity & Mindset Tools → Cravings Mastery, Repatterning Exercises and Emotional Fitness processes that get to the root cause of sabotage.


High-Performance Habits → Sleep, steps, structure, and discipline systems designed for women with demanding careers and lives.


Exclusive ONYX Community → A private space for A-players only. No fluff. No victims. No “me too” enablers. Just women who demand excellence, thrive & win together.


Delivered in the ONYX Performance Education App so you can access everything anywhere, on your terms.

Welcome to the room where women grow.

WHAT'S INCLUDED WITH ONYX:

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female specific strength training

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build-a-meal nutrition plan

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progress

tracker

A bowl of fruit and vegetables next to a bottle of milk and a heart.

recipe ideas & guidance

A black and white icon of a video camera on a computer screen.

workout video library

Mindset / Identity Training

A black and white drawing of a kettlebell and a dumbbell.

gym workout plans

A group of people are connected to each other in a circle.

community

of intelligent women

monthly live coaching calls

monthly education masterclasses

A plus sign in a black circle on a white background.

plus   so much more!

A black and white icon of a clipboard and a dumbbell.

female specific strength training

A clipboard with a bowl of vegetables next to it.

build-a-meal nutrition plan

A black and white icon of a machine with gears and check marks.

progress

tracker

A bowl of fruit and vegetables next to a bottle of milk and a heart.

recipe ideas & guidance

A black and white icon of a video camera on a computer screen.

weekly video library

Mindset / Identity Training

A black and white drawing of a kettlebell and a dumbbell.

gym workout plans

A group of people are connected to each other in a circle.

community

of intelligent women

weekly live coaching calls

monthly education masterclasses

A plus sign in a black circle on a white background.

plus so much more!

A black and white icon of a clipboard and a dumbbell.

female specific strength training

A clipboard with a bowl of vegetables next to it.

build-a-meal nutrition plan

A black and white icon of a machine with gears and check marks.

progress

tracker

A bowl of fruit and vegetables next to a bottle of milk and a heart.

recipe ideas & guidance

A black and white icon of a video camera on a computer screen.

workout video library

Mindset / Identity Training

A black and white drawing of a kettlebell and a dumbbell.

gym workout plans

A group of people are connected to each other in a circle.

community of intelligent women

monthly live coaching calls

monthly education masterclasses

A plus sign in a black circle on a white background.

plus so much more!

FULL ACCESS

ANNUAL PLAN

ONLY   $1299.99

JOIN NOW!

*Billed annually

FULL ACCESS

monthly plan

ONLY   $129.99

JOIN NOW!

*Billed every 4 weeks

This is a FRACTION of the price of our private consulting and it will change your body, your energy, your confidence and your life.

(Plus you will make more money and have better sex)

Imagine this...

Waking up energized, lean and feeling SO good in your skin.


Walking into meetings confident, magnetic and unapologetic.


Feeling like a badass in training and FINALLY watching your body transform without restriction.

Looking in the mirror and loving what you see. You know you look hot and feel proud of yourself because you’re living as the woman you said you’d become.


Running your business / career, your family, your life with clarity, focus, and confidence because your health is no longer a battle, but your foundation.

That’s the ONYX standard. It’s what we do and who we are. The 1%.



SEE WHAT OTHERS HAVE TO SAY

A CLOSER LOOK AT THE ONYX PORTAL

PROFESSIONAL

WEIGHT TRAINING PROGRAM

Get lean and fit with our strength training blueprint for a strong & feminine physique. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.

A pair of dumbbells are sitting next to each other on a white background.

✓ Gym Workouts

Workouts designed to be completed at the gym for maximum benefit and progression.


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✓ Progressive Training

Progressive and periodized exercises that work to change your body rather than a random selection of circus tricks you get from other apps that claim to be "customized". 


A black and white silhouette of a chair on a white background.

✓ WORKOUT LOG

Keep track of your progress to continually strive for your personal best!




A cell phone with a white screen and a sticker that says `` app images here ''.

PROFESSIONAL

WEIGHT TRAINING PROGRAM

Get lean and fit with our strength training blueprint for a strong & feminine physique. To ensure proper form and technique, we have meticulously filmed each exercise, providing clear demonstrations on how to perform them correctly.

A pair of dumbbells are sitting next to each other on a white background.

✓ Gym Workouts

Workouts designed to be completed at the gym for maximum benefit and progression.


A black and white image of a letter a on a white background.

✓ Progressive Training

Progressive and periodized exercises that work to change your body rather than a random selection of circus tricks you get from other apps that claim to be "customized". 


A black and white silhouette of a chair on a white background.

✓ WORKOUT LOG

Keep track of your progress to continually strive for your personal best!

A cell phone with a white screen and a sticker that says `` app images here ''.
A cell phone with a white screen and a sticker that says `` app images here ''.

BASELINE

NUTRITION PLAN

We teach you how to build your own meals to optimize your health, get lean, and supercharge your energy and focus. You’ll be able to choose from a range of recipe ideas and options!

A black and white icon of a square with a circle around it on a white background.

✓ BUILD YOUR OWN MEALS

No more tracking calories into an app or counting grains of rice into plastic pots. We provide clear structure and guidance so you can build your meals based on your preferences. Please note we DO NOT cater for vegan/vegetarians.


A black and white drawing of a shopping bag with two handles.

✓ SHOPPING LIST

Shopping for your plan made easy with a shopping checklist!


A clipboard with a checklist and an apple next to it.

✓ ALLERGIES/DISLIKES BLACKLIST

Blacklist any ingredients you want to avoid!




A cell phone with a white screen and a sticker that says `` app images here ''.

BASELINE

NUTRITION PLAN

We teach you how to build your own meals to optimize your health, get lean, and supercharge your energy and focus. You’ll be able to choose from a range of recipe ideas and options!

A black and white icon of a square with a circle around it on a white background.

✓ BUILD YOUR OWN MEALS

No more tracking calories into an app or counting grains of rice into plastic pots. We provide clear structure and guidance so you can build your meals based on your preferences. Please note we DO NOT cater for vegan/vegetarians.


A black and white drawing of a shopping bag with two handles.

✓ NO SNACKING & NO CRAVINGS

Our system is built to leave you satisfied, focused, and in control. No more energy dips, emotional eating, and late-night snacking!


A clipboard with a checklist and an apple next to it.

✓ NUTRITION THAT WORKS IN REAL LIFE

At home, out for dinner, or 40,000 feet in the air—you’ll know exactly how to eat. We teach you the mindset and strategy to stay on track in any situation. No more excuses, no more “starting again Monday".

PLUS...

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PLUS...

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EXCLUSIVE MOBILE APP

Everything all in one place!

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HABIT TRACKER

Keep on top of your daily goals!

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PROGRESS TRACKER

Keep track of personal measurements!

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COMMUNITY SUPPORT

Share stories, tips and ask questions!

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EDUCATION HUB

Extensive hub of masterclasses & resources

A white check mark in a black circle on a white background.

EXCLUSIVE MOBILE APP

Everything all in one place!

A white check mark in a black circle on a white background.

HABIT TRACKER

Keep on top of your daily goals!

A white check mark in a black circle on a white background.

PROGRESS TRACKER

Keep track of personal measurements!

A white check mark in a black circle on a white background.

COMMUNITY SUPPORT

Share stories, tips and ask questions!

A white check mark in a black circle on a white background.

EDUCATION HUB

Extensive hub of masterclasses & resources

MEET YOUR mentor

Former physio and professional trainer, Rachel Godfrey, has over 19 years experience building multiple performance consulting & digital businesses. Her work has been published globally in leading media outlets included Oxygen Magazine, Shape, Cosmopolitan, Mens Fitness, Entrepreneur.com, Sydney Morning Herald, The National UAE and many more.


Known as the "A-Players Mentor" and co-director of Chase Life Consulting, Rachel’s direct, disruptive, experienced approach to health, entrepreneurship and peak performance has seen her become the mentor of choice for senior executives and entrepreneurs to manage their health, wellbeing and performance.


JOIN THE ONYX TEAM

But ONYX is not for everybody...

Let’s be clear. ONYX is not for dabblers, those looking for a quick fix, a peek behind the curtain, or a little “motivation boost.”


If you’re just here for a sneak peek? Don’t bother. This won’t work for you.


If you want to keep circling, tweaking around the edges, and pretending you’re “trying”? Save your money.


ONYX is not for women who are stuck in their ways, attached to their excuses, or hoping for a magic shortcut. It’s not for complainers, time-wasters, or anyone content with mediocrity.


ONYX is for:

  • Women who are ready to commit to at least 3–6 months of real transformation.
  • Women who understand that identity comes first, and are ready to evolve.
  • Women who want to win in every area of life, body, business, and love - without compromise.
  • Women who are ambitious, driven, and want more.
  • Women who refuse to accept “good enough” as their standard.

If that’s you, then you’re exactly who we built this for.

Get excited, we are about to rock your world in ways you never saw coming - in all the best ways!



REAL WOMEN

REAL RESULTS

Upgrade Your Body, Your Identity, & Your Life

At ONYX, we don’t just give you surface-level advice. We give you the complete package:

  • Nutrition for health and rapid fat loss that works with your psychology, your schedule, and your career instead of against them.

  • Training designed for female aesthetics, building a strong, sexy figure that energizes you instead of leaving you depleted. Workouts that are efficient and sustainable even when your calendar is chaos.

  • Identity Transformation because unless you divorce your old identity and embody your next-level self, any “habit” you have shoehorned in will crumble when life gets hard.

  • Upgrade Your Herd because you are the sum of the people you spend the most time with. Most people don’t understand high achievers. We do. We are in the trenches with you. And we’ve built a magnetic community of women just like you. Women who aim high. Women who lead.

  • Expert Coaching with Rachel, David and the ONYX team on coaching calls every week so every question around nutrition, training, mindset and identity is comprehensively covered.

The Problem is: High Achievers Are Different...

... why EVERYTHING else has failed you

High-achieving women over 35 are time poor, frequently stressed, always close to decision fatigue & navigating hormonal changes.


None of this is an excuse for laziness. But it is your reality.


Which is why calorie counting, obsessive macro tracking, or complicated nutrition strategies don’t work. When your brain is already maxed out, the last thing you need is another thing to manage.


It has to be simple, sustainable, and portable.


And training? Forget six sessions a week or workouts that leave you exhausted. You don’t have the recovery capacity, or the schedule of a 21-year-old with no stress, no kids, and no board meetings.


Exhausting yourself into burnout doesn’t work. Driving your cortisol through the roof doesn’t work.


If you’re done with generic advice written for the masses that give you big quads and leave you inflamed…

If you want a system specifically for high-achieving women over 35…

If you want to look incredible year-round without sacrificing your career…


Welcome to ONYX. You’ve found your home.

If you are sat there thinking “I’m a smart intelligent woman, why the hell can I not get a grip on food and my body!...” 

Here’s Something You Need To Know: The REAL Reasons You Suck at losing weight!

(what no one told you before about being an intelligent overachiever)

If you’re like most of our clients, you’re:

Hard-working, conscientious, reliable and dependable.


The leader people call in a crisis.


These traits have made you successful. But the driving force behind them matters.


When fueled by ambition, purpose, and passion they give you vision, freedom, opportunity, and the ability to create the lifestyle you want.

BUT when fueled by fear, insecurity, or scarcity, they become destructive and this is where most high achievers slip into:


The Human Doing where your self-worth is tied to productivity.


Completion Addiction - where you can’t rest until every task is finished.


The Campaign Lifestyle - this is where you feel unable to complete a project, solve a problem, or navigate an intense work period without being all or nothing. You go on a work campaign to the neglect of everything else. Then you go on a recovery campaign and let loose. Then you go on a fitness campaign to get your body on track. And round and round you go, gaining more and more weight with each cycle. 


Perfectionism, overthinking, and over-planning.


A fear of being judged, criticised, disliked or disagreed with.


Imposter syndrome, people-pleasing, and chronic worry.

These subconscious patterns got you ahead in the first half of your career.

But in the second half, they’re keeping you stuck, overwhelmed, and overweight.


You believe that you don’t have the time, energy, or brain space, when in truth your professional life is consuming your personal life. And you allowed this to happen.


What got you here won’t get you there.

The Solution? THE ONYX IDENTITY UPGRADE

There are two types of high achievers:


  1. Overweight, overwhelmed, overachievers who succeed professionally at the expense of their health and body

  2. A-Players who dominate in every area of life - health, wealth, and love - at the same time.


At ONYX, we help you evolve into the second.


There is a version of you who has it all. Who is wildly successful in every area of life. Her body is a physical manifestation of her self love, her self worth, her confidence and belief in herself, her discipline, her personal standards and her personal integrity.


We need to upgrade and rewire your identity. Who you believe you are will always dictate what you do and what you have. You become the person first. Then you get the results.


That’s why our clients transform fast and stay transformed. When you upgrade your identity, consistency stops being a fight. Discipline becomes second nature. And results last for life.


You are unavailable for less. It is who you are.

EXPERIENCE.

SCIENCE.

INTUITION.

THE ART OF COACHING.


HERE'S EVERYTHING YOU GET INSIDE ONYX:

Get What You Want AND What You Need!


What you think you want is expert training and nutrition. We give you that better than anyone.

But what you need is identity transformation and emotional freedom. That’s the difference between another short-term plan and permanent change.


GET ACCESS TO:


A simple, sustainable NUTRITION system that:


  • Easily creates a calorie deficit without counting calories or weighing your food
  • Eliminates physical cravings
  • Fits into the busy schedule of a high achiever, and eliminates any unnecessary complexity, mental arithmetic, and decision fatigue
  • Can easily be applied anywhere - when you’re out for dinner with colleagues or family, and when you’re traveling
  • Works with your psychology instead of against it

An intelligently designed, fully periodised training programme that:


  • Is designed for the female physique - to build firm, sexy glutes and hamstrings, and shapely, defined arms and shoulders… instead of big quads, pecs, forearms and a thick neck! 
  • Is specifically written by Rachel based on her decades of experience working with busy, high achieving women over 35, rather than a generic app or software programme that doesn’t consider the female physique
  • Is exceptionally time efficient and gives maximum results in as little as 3 X 45 minute workouts per week


Personal transformation from the inside out, rewiring your brain and identity: 

  • Identity – Become the woman who gets the thing. Design, embody, and evolve into your next-level self, the A-player who has it all in body, business, relationships, and lifestyle. Become impossible to ignore.
  • End the on-the-wagon/off-the-wagon cycle. Get in shape and stay in shape year after year because of who you’ve become.
  • Eliminate emotional cravings and the “fuck it” moments. Break free from the subconscious habits that keep you stressed, overwhelmed, and stuck in survival mode.
  • Become magnetic and a super attractor. Get more done in less time, and operate at a higher level not by working harder by eliminating the addiction to stress.
  • Build a foundation of self-love and self-acceptance so discipline and consistency stop being a fight. 
  • 

and... there's MORE!


Find Your Tribe - The High Value Community 


So many high achievers are lonely and feel like nobody “gets” them.


Nobody understands your drive, ambition, work ethic, the pressure you’re able to handle, the things you’re juggling, why you choose to take on so much, and how you’re able to get so much done to such a high standard.


Equally, you don’t understand mediocrity, and why people settle for less than they could be.

You could do this alone. But why would you?

It’s easier, more inspiring, and a hell of a lot more fun when you’re surrounded by other A-Players who share your standards, banter, LOLs and overall fun.

Women who get your ambition. Women who match your work ethic. Women who are excited to play a bigger game.


This is your circle


Expert Professional Coaching & Consulting


Get access to Rachel, David, The ONYX Team and expert guests every week on the coaching calls. Have all your questions answered, your blindspots revealed and dissolved and get the breakthroughs that you need for lasting transformation


BONUS: Full Resource Library


  • Training vault, recipe guides, mindset modules, cravings protocols

  • Bite-sized audios and toolkits you can access anywhere, anytime

  • Plug-and-play resources designed for busy women on the move

  • New content every month

  • Instant access to over 20 hours of additional trainings in the vault of previous calls 

FULL ACCESS

ANNUAL PLAN

ONLY   $1299.99

JOIN NOW!

*Billed annually

FULL ACCESS

monthly plan

ONLY   $129.99

JOIN NOW!

*Billed every 4 weeks

MEET YOUR mentorS


Former physio and professional trainer, Rachel Godfrey, has over 19 years experience building multiple performance consulting & digital businesses. Her work has been published globally in leading media outlets included Oxygen Magazine, Shape, Cosmopolitan, Mens Fitness, Entrepreneur.com, Sydney Morning Herald, The National UAE and many more.


Known as the "A-Players Mentor" and co-director of Chase Life Consulting, Rachel’s direct, disruptive, experienced approach to health, entrepreneurship and peak performance has seen her become the mentor of choice for senior executives and entrepreneurs to manage their health, wellbeing and performance.


David Godfrey
is an author, international speaker, peak performance mentor, and specialist in emotional and behavioural change for entrepreneurs and business owners. David’s work has been distributed in the UK and Middle East media publications including CEO Middle East, Gulf News, Men’s Health & Men’s Fitness.


He has extensive experience over two decades navigating complex mental and emotional struggles, including chronic stress/burnout, chronic fatigue syndrome, disordered and compulsive eating, phobias and addiction.


JOIN THE ONYX TEAM

GET

RESULTS

LIKE

THIS

FULL ACCESS

ANNUAL PLAN

ONLY   $1299.99

JOIN NOW!

*Billed annually

FULL ACCESS

monthly plan

ONLY   $129.99

JOIN NOW!

*Billed every 4 weeks

FINALLY  - a place built for you!

You’ve spent years giving everything to your career, your family, your goals.


Now it’s time to claim everything you want for yourself.

Your body. Your health. Your power. Your presence.


At ONYX, you don’t just get in shape. You become the hot, healthy, confident woman who leads with impact, commands the room, and never apologizes for her standards. 


This is luxury wellness for high-achieving women.

And now, it’s your turn.

We cannot wait to meet you. 

XO